Library

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Videos are labeled and organized in categories for your convenience.

          Click on the subject below, or just scroll down and enjoy!

Helpful Exercises, Tricks, Tools &

Internal Processes:

Vanessa-118.jpg

General Wellbeing:

Who does this chick think she is?

All used up!

Thank you!!

The Light/Conscious and the Dark/Unconscious

and The Power of CHOICE!

Happy for NO Reason, Except to be Happy!

Body-Love, (which is Self-Love)

Body-Love/Self-Love Energetic Rampage

 

OMG, Get it Straight- What it IS and What it ISN'T!

Change your Body Through LOVE Part 1

Change your Body Through LOVE Part 2

WHY Self-Love to your Perfect Body, part 1

WHY Self-Love to your Perfect Body, part 2

Struggling with Eating Disorder Mind, after a meal...

Body Love Class Rocks-I'm so happy!

Ready for a Body Relationship Transformation!? Part 1

Ready for a Body Relationship Transformation!?

Well YOU CAN HAVE IT!! Part 2

Body Love Meditation

Re-Defined- (Insightful Perspective on Important Concepts)

Authentic, Unconditional Confidence 

Confidence without Contingencies

 

Responsibility Redefined (and not so... ugh!)

Helpful Exercises, Tricks, Tools & Internal Processes:

Tools and Tricks for Attracting what you want!!

Fall into YOU- Exercise

 

Goal/Resolution/Intention:

Finding how it works for YOU!

What to do when it's hard or you're down...

Pivoting from Low to HIGH, Change your Energy!

When it's falling apart...

 

What to do when you're down, #Rae-of-Poop :(

Meditation Series

General Wellbeing Meditation

Body Love Meditation