Library

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Videos are labeled and organized in categories for your convenience.

Struggling with Eating Disorder Mind, after a meal...

Body Love Meditation

Tools and Tricks for Attracting what you want!!

The Light/Conscious and the Dark/Unconscious and The Power of CHOICE!

WHY Self-Love to your Perfect Body, part 2

Body Love Class Rocks-I'm so happy!

WHY Self-Love to your Perfect Body, part 1

Goal/Resolution/Intention: Finding how it works for YOU!

OMG, Get it Straight- What it IS and What it ISN'T!

Body-Love, which is Self-Love:

Ready for a Body Relationship Transformation!?

Well YOU CAN HAVE IT!! Part 2

Ready for a Body Relationship Transformation!? Part 1

Helpful Exercises, Tricks, Tools &

Internal Processes:

Re-Defined- Insightful Perspective on Important Concepts

Change your Body Through LOVE Part 1

Change your Body Through LOVE Part 2

Who does this chick think she is?

Authentic, Unconditional Confidence 

Body-Love/Self-Love Energetic Rampage

Confidence without Contingencies

Responsibility Redefined (and not so... ugh!)

Happy for NO Reason, Except to be Happy!

What to do when you're down, #Rae-of-Poop :(

Meditation Series

All used up!

Thank you!!

When it's falling apart...

Pivoting from Low to HIGH, Change your Energy!

Fall into YOU- Exercise